This work is personal.
I’ve lived the breakdown. The betrayal. The silence. The too-muchness and the not-enoughness. The giving until I disappeared.
But I chose something else.
I chose to tell the truth—even when my voice shook.
I chose to stop performing and start healing.
I chose to build a life rooted in joy, embodiment, and integrity.
And now, I guide other women—especially mothers and leaders—who are ready to do the same.
I started this work after surviving the kind of heartbreak that shatters you at the soul level—and have since been able to rebuild from the inside out, reclaiming my voice, my boundaries, and my joy. Healing wasn’t a straight line (spoiler alert: it never is), but ever since I gave myself full permission to stop performing and start feeling, life has unfolded with deeper connection and purpose, including some cool stuff like:
Founding a nonprofit to serve and uplift my local community
Building a multifaceted business as a mentor, mother, and creative
Channeling personal transformation into a forthcoming memoir and healing program for women
When we speak what was once unspeakable...
When we parent ourselves and our children with compassion…
When we build boundaries, reclaim our joy, and stop apologizing for our power...
We break the cycle. We begin again.
This is why I’m writing my memoir.
Why I created a 12-step emotional healing journey.
Why I show up fully—in my motherhood, my music, my mentorship.
Not to be perfect.
But to be real.
And to show what’s possible when we stop hiding.
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